Riot Boxing LBI
List
GridRIOT ONE
9 - 10am
9:00am - 10:00am
RIOT ONE
Jeannie Cahill
Schedule
19
Sun
20
Mon
21
Tue
22
Wed
23
Thu
24
Fri
25
Sat
19
Sun
Closed
20
Mon
Closed
21
Tue
Closed
22
Wed
Closed
23
Thu
Closed
24
Fri
Closed
25
Sat
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Jeannie Cahill
Monday, July 20 ·
9:00am - 10:00am
Instructors:
Jeannie Cahill
Jeannie Cahill
🥊 RIOT ONE
One Class. One Standard. One Community.
A 60-minute full-body training experience combining strength, conditioning, boxing, and core work. Designed for all fitness levels and built to help you move better, get stronger, and train like an athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
RIOT ONE
10:30 - 11:30am
10:30am - 11:30am
RIOT ONE
Jeannie Cahill
Monday, July 20 ·
10:30am - 11:30am
Instructors:
Jeannie Cahill
Jeannie Cahill
🥊 RIOT ONE
One Class. One Standard. One Community.
A 60-minute full-body training experience combining strength, conditioning, boxing, and core work. Designed for all fitness levels and built to help you move better, get stronger, and train like an athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
RIOT ONE
6 - 7am
6:00am - 7:00am
TTeenie
RIOT ONE
Tuesday, July 21 ·
6:00am - 7:00am
Instructors:
Teenie
Teenie
🥊 RIOT ONE
One Class. One Standard. One Community.
A 60-minute full-body training experience combining strength, conditioning, boxing, and core work. Designed for all fitness levels and built to help you move better, get stronger, and train like an athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
RIOT ONE
7:30 - 8:30am
7:30am - 8:30am
TTeenie
RIOT ONE
Tuesday, July 21 ·
7:30am - 8:30am
Instructors:
Teenie
Teenie
🥊 RIOT ONE
One Class. One Standard. One Community.
A 60-minute full-body training experience combining strength, conditioning, boxing, and core work. Designed for all fitness levels and built to help you move better, get stronger, and train like an athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Youth Boxing
10:30 - 11:30am
10:30am - 11:30am
Youth Boxing
Molly Quigley-Sanborn
Tuesday, July 21 ·
10:30am - 11:30am
Instructors:
Molly Quigley-Sanborn
Molly Quigley-Sanborn
🥊 RIOT BOXING – YOUTH BOXING PROGRAM 🔥
Built on discipline. Powered by confidence.
Our Youth Boxing Program is designed to help young athletes grow stronger — physically and mentally. Through structured boxing training, kids learn proper technique, coordination, and conditioning in a safe, supportive environment. 💪
But this program is about more than punches. It’s about building confidence, focus, and self-control. Boxing teaches discipline, respect, and resilience — skills that carry over into school, sports, and everyday life.
We also emphasize practical self-defense awareness, helping kids develop the confidence to protect themselves while understanding responsibility and control. 🛡️
Inside the gym, they build strength.
Outside the gym, they build character.
Stronger kids. Sharper minds. Unshakable confidence. 🔥🥊
This day is marked as closed. Reopen the day to edit or restore sessions.
Punch Out Parkinson's
4 - 5pm
4:00pm - 5:00pm
Punch Out Parkinson's
Tuesday, July 21 ·
4:00pm - 5:00pm
🥊 RIOT BOXING – BOXING FOR PARKINSON’S 💙
Stronger every round. Steadier every step.
Our Boxing for Parkinson’s class is specifically designed to help improve balance, coordination, strength, and overall confidence for individuals living with Parkinson’s disease. This non-contact program focuses on purposeful movement, functional strength training, and boxing-based drills that challenge both the body and the brain. 💪
Research shows that high-intensity, forced-amplitude exercise — like boxing — can help improve motor control, gait, balance, and reaction time. The combination of footwork, coordination drills, and cognitive challenges (like call-out combinations and directional changes) supports neuroplasticity, helping the brain form and strengthen new connections. 🧠✨
Participants work on:
• Balance & fall prevention
• Hand-eye coordination
• Core strength & posture
• Agility & reaction time
• Cognitive engagement
Most importantly, this class builds community, confidence, and resilience. Every round is about fighting back — together.
Move better. Feel stronger. Never stop fighting. 💙🥊
This day is marked as closed. Reopen the day to edit or restore sessions.
RIOT ONE
9 - 10am
9:00am - 10:00am
RIOT ONE
Jeannie Cahill
Wednesday, July 22 ·
9:00am - 10:00am
Instructors:
Jeannie Cahill
Jeannie Cahill
🥊 RIOT ONE
One Class. One Standard. One Community.
A 60-minute full-body training experience combining strength, conditioning, boxing, and core work. Designed for all fitness levels and built to help you move better, get stronger, and train like an athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
RIOT ONE
10:30 - 11:30am
10:30am - 11:30am
RIOT ONE
Jeannie Cahill
Wednesday, July 22 ·
10:30am - 11:30am
Instructors:
Jeannie Cahill
Jeannie Cahill
🥊 RIOT ONE
One Class. One Standard. One Community.
A 60-minute full-body training experience combining strength, conditioning, boxing, and core work. Designed for all fitness levels and built to help you move better, get stronger, and train like an athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
RIOT ONE
6 - 7am
6:00am - 7:00am
TTeenie
RIOT ONE
Thursday, July 23 ·
6:00am - 7:00am
Instructors:
Teenie
Teenie
🥊 RIOT ONE
One Class. One Standard. One Community.
A 60-minute full-body training experience combining strength, conditioning, boxing, and core work. Designed for all fitness levels and built to help you move better, get stronger, and train like an athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
RIOT ONE
7:30 - 8:30am
7:30am - 8:30am
TTeenie
RIOT ONE
Thursday, July 23 ·
7:30am - 8:30am
Instructors:
Teenie
Teenie
🥊 RIOT ONE
One Class. One Standard. One Community.
A 60-minute full-body training experience combining strength, conditioning, boxing, and core work. Designed for all fitness levels and built to help you move better, get stronger, and train like an athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
Youth Boxing
10:30 - 11:30am
10:30am - 11:30am
Youth Boxing
Molly Quigley-Sanborn
Thursday, July 23 ·
10:30am - 11:30am
Instructors:
Molly Quigley-Sanborn
Molly Quigley-Sanborn
🥊 RIOT BOXING – YOUTH BOXING PROGRAM 🔥
Built on discipline. Powered by confidence.
Our Youth Boxing Program is designed to help young athletes grow stronger — physically and mentally. Through structured boxing training, kids learn proper technique, coordination, and conditioning in a safe, supportive environment. 💪
But this program is about more than punches. It’s about building confidence, focus, and self-control. Boxing teaches discipline, respect, and resilience — skills that carry over into school, sports, and everyday life.
We also emphasize practical self-defense awareness, helping kids develop the confidence to protect themselves while understanding responsibility and control. 🛡️
Inside the gym, they build strength.
Outside the gym, they build character.
Stronger kids. Sharper minds. Unshakable confidence. 🔥🥊
This day is marked as closed. Reopen the day to edit or restore sessions.
Punch Out Parkinson's
4 - 5pm
4:00pm - 5:00pm
Punch Out Parkinson's
Thursday, July 23 ·
4:00pm - 5:00pm
🥊 RIOT BOXING – BOXING FOR PARKINSON’S 💙
Stronger every round. Steadier every step.
Our Boxing for Parkinson’s class is specifically designed to help improve balance, coordination, strength, and overall confidence for individuals living with Parkinson’s disease. This non-contact program focuses on purposeful movement, functional strength training, and boxing-based drills that challenge both the body and the brain. 💪
Research shows that high-intensity, forced-amplitude exercise — like boxing — can help improve motor control, gait, balance, and reaction time. The combination of footwork, coordination drills, and cognitive challenges (like call-out combinations and directional changes) supports neuroplasticity, helping the brain form and strengthen new connections. 🧠✨
Participants work on:
• Balance & fall prevention
• Hand-eye coordination
• Core strength & posture
• Agility & reaction time
• Cognitive engagement
Most importantly, this class builds community, confidence, and resilience. Every round is about fighting back — together.
Move better. Feel stronger. Never stop fighting. 💙🥊
This day is marked as closed. Reopen the day to edit or restore sessions.
RIOT ONE
9 - 10am
9:00am - 10:00am
RIOT ONE
Jeannie Cahill
Friday, July 24 ·
9:00am - 10:00am
Instructors:
Jeannie Cahill
Jeannie Cahill
🥊 RIOT ONE
One Class. One Standard. One Community.
A 60-minute full-body training experience combining strength, conditioning, boxing, and core work. Designed for all fitness levels and built to help you move better, get stronger, and train like an athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
RIOT ONE
10:30 - 11:30am
10:30am - 11:30am
RIOT ONE
Jeannie Cahill
Friday, July 24 ·
10:30am - 11:30am
Instructors:
Jeannie Cahill
Jeannie Cahill
🥊 RIOT ONE
One Class. One Standard. One Community.
A 60-minute full-body training experience combining strength, conditioning, boxing, and core work. Designed for all fitness levels and built to help you move better, get stronger, and train like an athlete.
This day is marked as closed. Reopen the day to edit or restore sessions.
BOOT CAMP
8 - 9am
8:00am - 9:00am
TTeenie
BOOT CAMP
Jeannie Cahill
Teenie, Jeannie
Saturday, July 25 ·
8:00am - 9:00am
Instructors:
Teenie
Jeannie Cahill
Teenie
Jeannie Cahill
Riot Bootcamp: Saturday Challenge 🔥🥊
Our signature Saturday sweat session. This team-based class combines strength training, boxing conditioning, partner drills, and a weekly challenge designed to push the room together. Every Saturday is different. 💪
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
